Relax, rejuvenate and cleanse your life’s stresses with a luxurious pampering wellness experience. Aesthetically crafted and laid out over an emerald green tropical garden overlooking the Indian Ocean, the Heritance Ayurveda Maha Gedara is a place of idyllic serenity ,an escape from the humdrum.Its iconic beachfront, in-built tranquil aura and warm interiors wrap you in a fusion of nature, rich traditions and ultra-modern amenities. It’s a sanctuary for the senses – healing and wellness that you will leave you completely rejuvenated.
Plunge your mind, body and soul in the pool of professional Ayurveda treatments as you restore yourself in the lap of luxury. Each room is designed with a private balcony overlooking the ocean for that feeling of laid-back luxury.You get to treat yourself with tailor-made Ayurvedic holistic treatments with individual specialist care for relaxation, detoxification and rejuvenation along with traditional and continental wellness cuisine for a healthy yet gourmet experience.
There are holistic wellness packages to combat stress, promote relaxation or help weight loss.You could choose the “Ayubowan” package with Panchakarma or the “Relaxing Holiday” package which revitalizes you amidst lush tropical surroundings.
Experience duration 8 days
“Ayubowan” Packages with
At the Heritance Ayurveda Maha Gedara, Ayubowan packages with Panchakarma include three distinctive treatment programs for the guests to choose from.
The ‘Weight Management Program’ or “Ayubowan” Slimming Program, which requires 2 weeks of minimum stay, is conceptualized for people suffering from overweight or obesity. It includes special treatments such as Udwarthana – Herbal Powder massage, Langana – Ayurvedic Diet program, Acupuncture and slimming tea.
The ‘Stress Management Program’ or “Ayubowan” Stress Relief is structured with Shirolepa (Herbal Head Pack), Shirovasti and Sarvangadhara (full body oil pouring treatment). These treatments help to overcome stress, anxiety and burnout. It requires a minimum two weeks stay.
Lastly, the ‘Rejuvenation’ Package or “Ayubowan” Rejuvenation is a Panchakarma based program with detoxification and regeneration of the body. It requires a minimum one week stay.
The three programs are respectively enhanced with yoga and meditation sessions and heritance cuisine.
“Relaxing Holiday” Package
This package is for those who are looking for pure indulgence of the body and soul .A relaxing holiday with pampering by all the relaxing treatments that a luxury spa has to offer.
It is thoughtfully designed for guests looking for light treatment along with two relaxing Ayurveda therapies a day. The program includes doctor’s consultation up on arrival followed with “Pada Avagahanaya” or “Foot in Oil Bath” and “Pada Abyanga” or “Foot Massage”. The general daily program is scheduled with morning yoga, healthy breakfast, administration of treatments, lunch, administration of special treatments as recommended by the chief doctor, evening yoga and dinner. The program also includes weekly Ayurveda Cooking demonstration. Twice a week there will be a lecture on Ayurveda, herbs and spices by the doctor. Evening entertainment for relaxation includes cultural show, oriental music, flute and violin.